Align to your Mind, Body and Soul
Full body massage using a variety of modalities from Swedwish, Lomi Lomi, Thai, and Myofascia Release. I focus on your entire body and apply these techniques to help with any tension your body may have. Be ready to experience a full body high!
The theory of Thai Massage is based off of Metta which translates to loving kindness. During this massage, I go along your energy line to realign your body, mind, and soul. I incorporate compressions and assisted deep strecthes that will leave you feeling strecthed and energized. There is no oil in this massage and I ask that you wear loose fitted clothing. This is my favorite form of massage!
Lomi Lomi is the traditional Hawaiian massage which translates to knead and rub in a gentle manner. Lomi Lomi is also referred to as the “loving hands” massage. This treatment uses long continuous strokes which helps the body to relax. I will also apply compression on the muscle then stretching the muscle out. When you are done in this session, you will feel brand new!
Take some time for yourself and breathe and relax..you deserve it and you need it! During this massage, you will be positioned in side line to ensure your maximum comfort in any stage of your pregnancy. Take this time for you!
LYMPHATIC DRAINAGE MASSAGE
This is an extremely light and slow paced massage which helps with moving the lymph to the lymph nodes. The movement of lymph aids in reducing inflammation and moves toxins out of the the body. This massage is great for post surgery to help with inflamation and cancer patients.
Cupping can be added to any service you choose! Cupping therapy increases blood flow which helps the toxins to be expelled from the body. In addition, the cups increase blood circulation which can relieve muscle tension.
Reiki is an ancient natural healing method that originated in Japan and is used to restore balance back to the mind, body, and spirit. We all have "chi" or life force energy within us; however, overtime this energy can be depleted which turns into stress and disease to the physical and emotional body. In a reiki session, energy is being restored to you with a light touch over your body. After recieving reiki, you will feel more energized, balanced and at peace in your mind, body, and spirit.
Immerse yourself with total blissed out relaxation in a sound healing session. The vibrations and frequencies from the crystal bowls take you into different stages of brainwave activity from meditation to deep sleep and relaxation. It is proven that sound healing reduces stress, anxiety and depression. In a sound healing session, your mind will become more clear and your body will be in balance.